Daokmukepus

What is it about?

Here is your music therapy file. You can record the treatment date, music type, track, duration, and environment, fill in the effect self-evaluation and feelings, help you optimize the plan, and enjoy the physical and mental relaxation and healing brought by music. The physical condition record tab is your health log. You can record your heart rate, breathing rate, blood pressure, body temperature and other indicators at any time, as well as fatigue, sleep quality and diet, to help you understand your physical condition in time and manage your health scientifically. The emotional diary tab is your spiritual diary. Record your emotional state, strength, triggers and write detailed emotional diary content here to help you understand and regulate your emotions, improve your mental health, and enjoy a peaceful and pleasant life.