Dave Lee Personal Training

** Download the Dave Lee Personal Training app now for FREE **

Use the app in the gym or at home to keep track of your training and record the results as you go. You do not need to remember what exercises you should be doing or how to do the exercises anymore as the easy to use app lets you view the exercise programme, record reps/sets and also great easy to use videos of each exercise to help with form.

** WHAT YOU ARE ABLE TO DO WITH THE APP -

* USE THE APP ANYWHERE and record your results

* VIEW OUR AGREED SPECIFIC PROGRAMME VIA ONLINE TRAINING OR FACE TO FACE to achieve your aims and goals

* VIEW VIDEOS of each exercise to correct form and get the best out of each exercise

* VIEW MEAL PLAN

* KEEP A FOOD DIARY

* UPLOAD PROGRESSION PHOTOGRAPHS to see your own transformation

* RECORD ALL RESULTS TO KEEP TRACK of your progression and see how well you are doing

* SIGN UP FOR FREE on my website and receive a fitness and strength training programme

A great app to keep you motivated, very easy to use and help change your life for the better!