Daylight - Video Coaching

Accelerate your progress with a dedicated coach, detailed feedback, and personalized training based on your unique strengths and physiology. Daylight allows you to learn and get feedback from experts, anytime, from anywhere.

Connect with your coach through the Daylight App, send messages and videos and receive detailed feedback on your form and training customized to your unique needs and goals.

Whether you are just getting started, honing your craft, or looking to reach a personal goal, you will find it all on Daylight.

More about Daylight

Learn from the best
Daylight has top instructors from across the world. Search, find, and connect with the best yoga, fitness, weightlifting, climbing coaches and more. When you connect with a coach on Daylight, you’re getting access to a top coach no matter where they are.

Train on your own time
Your busy schedule will not get in the way of your training with Daylight. Connect virtually with your coach on your own time. Your coach will develop a plan that will work on your own schedule

Detailed Video Analysis
Your coach will send you frame by frame analysis of your training videos with a voiceover of their feedback and annotations that demonstrate how you can improve. Easily create and access these videos in the Daylight app.

Unlock your potential
Track your progress in the app and see your improvements over time. View your recordings, messages, and programs all in one place anytime you want. You’ll see you’ve crushed your goals in no time!

Daylight is available in the US. Download the Daylight app for free and connect with one of our incredible coaches instantly. A Daylight account is required.