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Desk Exercises

Muscle imbalances and common aches and pains are often related to postural imbalances from Desk Work

Muscle imbalances and common aches and pains are often related to postural imbalances from Desk Work

Desk Exercises

by IREHAB.com
Desk Exercises
Desk Exercises
Desk Exercises

What is it about?

Muscle imbalances and common aches and pains are often related to postural imbalances from Desk Work. And can account for extensive losses in productivity and creativity.

Desk Exercises

App Details

Version
203.1
Rating
NA
Size
26Mb
Genre
Medical Health & Fitness
Last updated
July 21, 2018
Release date
November 20, 2015
More info

App Screenshots

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App Store Description

Muscle imbalances and common aches and pains are often related to postural imbalances from Desk Work. And can account for extensive losses in productivity and creativity.

Try these simple to do Exercises to combat common Muscle imbalances and have more energy. You have a choice of Stretch, Strength and Foam Rolling. Will make a big impact on how you feel at work!

All exercises are expertly paired and can be performed in the Office setting daily.

Sit better, stand better, work better, feel better.

Thank you.

Keith Krugh
Founder CEO

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