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Muscle imbalances and common aches and pains are often related to postural imbalances from Desk Work

Desk Exercises

by IREHAB.com

What is it about?

Muscle imbalances and common aches and pains are often related to postural imbalances from Desk Work. And can account for extensive losses in productivity and creativity.

App Details

Version
205.4.0
Rating
NA
Size
67Mb
Genre
Health & Fitness Medical
Last updated
October 5, 2019
Release date
November 20, 2015
More info

App Screenshots

App Store Description

Muscle imbalances and common aches and pains are often related to postural imbalances from Desk Work. And can account for extensive losses in productivity and creativity.

Try these simple Exercises to combat common Muscle imbalances and have more energy. You have a choice of Stretch, Strength and Foam Rolling. Will make a big impact on how you feel at work!

All exercises are expertly paired and can be performed in the Office or Home setting daily.

Sit better, stand better, work better, feel better.

Thank you.

Keith Krugh
Founder CEO

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