Dopa Fitness: Workout Plans

◎ Smart Vitality Training Plan
• Brand new 3.0 Vitality Plan, powered by AI-driven smart algorithms
• Real-time recognition of your energy state, automatically generating personalized workouts
• Makes training more scientific, aligned with your current body rhythm and recovery
• One-tap quick start, AI matches the most suitable workout, no barriers to get started
◎ Functional Training Program Library
• Based on functional training principles, offering comprehensive plans covering strength, cardio, mobility, and core stability
• Designed with exercise science in mind, choose goals and difficulty levels anytime, suitable from beginner to advanced
• Supports integration with vitality-driven plans, making training diverse, personalized, and aligned with professional training logic
◎ All-in-One Workout Timer
• Covers AMRAP / EMOM / Tabata / For Time / Stopwatch modes
• Audio & vibration cues for immersive rhythm, keeping you motivated
• Suitable for strength training, CrossFit, functional training, and various other scenarios
◎ In-Depth Performance Analysis
• Connects with Apple Watch & Apple HealthKit data
• Integrates heart rate, calories, workout duration, and other key metrics
• Tracks your progress comprehensively

Dopa 3.0 – Made for You:
• Anyone looking to enjoy the fun of exercise
• Fitness enthusiasts who train strength regularly
• CrossFit / Powerlifting / Mixed training lovers
• Players who value personal expression and training ritual
• Advanced trainees looking to break through plateaus
• Users who want to adjust workouts according to daily energy levels

Dopa – designed by Shed Stories
Every drop of sweat, a step toward your best self

MEMBERSHIP
Dopa is free to download. Upgrade to Pro to unlock all features.
• Yearly Pro: $39.99/year (auto-renews, cancel anytime)
• Lifetime Pro: $59.99 (one-time payment)
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