Drink Less: Private Log

A simple, private drink tracker made for real life.

Whether you’re cutting back or just staying aware, Drink Less gives you a clear picture of your drinking — without the guilt, lectures, or data collection.

Based on NHS guidelines:
• 4 drinks/day
• 14 drinks/week
• 60 drinks/month

Track your drinks in seconds. See your day, week, and month totals at a glance. Add past drinks if needed. Visualize patterns on a calendar. All with zero friction.

No accounts. No tracking. No pressure.
• Fully offline — your data stays on your device
• No ads, no subscriptions, no analytics
• Export your history as a .csv at any time

Built for people, not platforms.
One-time purchase. Nothing more.

Drink less. Feel better.