Stay strong during your pregnancy and recover safe after with my easy to follow at home or gym programs
Due date training
What is it about?
Stay strong during your pregnancy and recover safe after with my easy to follow at home or gym programs. 12 week programs for each trimester and after your due date. The workouts are perfect to squeeze in to your busy life as a mom(to be). All the workouts are designed from out my own experience as a midwife, pre- postnatal trainer and mom. The app will help you to have the confidence you need to safely exercise during and after your pregnancy.
App Screenshots
App Store Description
Stay strong during your pregnancy and recover safe after with my easy to follow at home or gym programs. 12 week programs for each trimester and after your due date. The workouts are perfect to squeeze in to your busy life as a mom(to be). All the workouts are designed from out my own experience as a midwife, pre- postnatal trainer and mom. The app will help you to have the confidence you need to safely exercise during and after your pregnancy.
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