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深呼吸是可以锻炼心肺功能的,深呼吸的同时肺活量就会大大的增加,这样可以起到预防和缓解疾病的作用,还可以使身体恢复健康。

圈子-心肺呼吸锻炼

by 旺 昝

What is it about?

深呼吸是可以锻炼心肺功能的,深呼吸的同时肺活量就会大大的增加,这样可以起到预防和缓解疾病的作用,还可以使身体恢复健康。

App Details

Version
2.0
Rating
NA
Size
76Mb
Genre
Lifestyle
Last updated
January 29, 2022
Release date
January 10, 2022
More info

App Store Description

深呼吸是可以锻炼心肺功能的,深呼吸的同时肺活量就会大大的增加,这样可以起到预防和缓解疾病的作用,还可以使身体恢复健康。

担心自己掌控不好节奏怎么办?心肺呼吸锻炼帮您解忧,你只需要设置锻炼时间和锻炼间隔即可!

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