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哑铃是肌肉力量锻炼中最重要、最方便、最常用的健身器械,包含50组哑铃动作动画,是目前最齐全的哑铃健身大全。

终极哑铃健身-8分钟运动健身肌肉训练速成技巧

by Jian Yi

What is it about?

哑铃是肌肉力量锻炼中最重要、最方便、最常用的健身器械,包含50组哑铃动作动画,是目前最齐全的哑铃健身大全。

App Details

Version
5.0
Rating
(13)
Size
39Mb
Genre
Health & Fitness
Last updated
December 31, 2016
Release date
December 7, 2016
More info

App Store Description

哑铃是肌肉力量锻炼中最重要、最方便、最常用的健身器械,包含50组哑铃动作动画,是目前最齐全的哑铃健身大全。
经常更换哑铃动作,能更加全面的激活各个部位的肌肉。让肌肉得到全面发展。也可以自定义计划。

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