~~~~117节课~~~~
黑熊搏击会
by 北京黑熊网络技术有限公司
What is it about?
~~~~117节课~~~~
App Screenshots
App Store Description
~~~~117节课~~~~
分为初级、中级、高级三大板块，包含了热身、站架、步法等基础训练，拳法、腿法、拳腿组合、防守等技术训练；
~~~~进阶世界~~~~
地图会跟随你的学习进度变化而变化，从中国走向世界，时刻知道自己的位置；And不定时有彩蛋哦；
~~~~趣味训练~~~~
定期针对各节点课程开展娱乐化的挑战，让你在互动中提高自己的搏击水平；
~~~~搏击健身~~~~
搏击是一项高频率运动，通过腰腿配合可打造出完美腰臀比。同时，不同的技法也可对不同的部位起到针对性训练，比如：膝法收紧腰腹；正蹬腿收紧腿部；左右循环式控腿练习核心；绳梯练习收紧小腿；肘法练习后背肌肉、收紧肩胛骨等；
~~~~联系我们~~~~
微信公众号@黑熊搏击会
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.