Eastnine: Workouts & Plans

Looking for a Personal Trainer? Fed up of working out alone? Want to feel fitter, lose weight, get stronger or simply de-stress? Eastnine is here to help!

We have 100’s of workouts from expert personal trainers, Olympic athletes, physios and nutritionists, as well as structured training plans that can be adjusted to fit into your lifestyle and allow you to see your progress.

All of our workouts can be done anywhere and with sessions ranging from 6 to 60 minutes and covering different intensity factors, they're suitable for all fitness levels,

SIGN UP TO A PROGRAM
Our expert personal trainers have developed a variety of video and audio based programs to meet your needs and fit your lifestyle. You’re able to join more than one program at a time, so if you want to build strength and tone whilst also getting back into running, you can.

All our programs are designed to be used from home and are carefully designed to help you get results, feel great and stay motivated.

STAY MOTIVATED WITH SUPPORT FROM THE BEST
Our experienced team is made up of the best personal trainers, professional athletes, qualified physios and nutritionists. They all love what they do and they want you to love it too!
If you’re looking for knowledge, support and guidance, they’re on hand. Plus, they’re well versed in helping you stay focused and motivated to achieve your goals.

VIDEO MOVES TO KEEP YOU ON TRACK
Trying something new is easy with Eastnine. We’ve got video workouts and plenty of ‘how to’ guides to help you learn and master the exercises so you can get the most from every workout. Our trainers also ensure you’ve easier and harder variations on exercises so you can progress at your own pace.

GET MORE THAN JUST A WORKOUT WITH OUR FEED
Packed full of nutrition advice, recipes, training ideas, features on our trainers and inspiration, our Feed is where you can go anytime for the extra information you need to help you stay on track and hit your goals. With new content added everyday and it personalised to your interests, you’ll always find something you want!

FUN AND VARIETY BROUGHT TO ALL YOUR WORKOUTS
Each of our personal trainers brings their unique personality to every workout, and with new sessions added every week, you’ll never have a boring workout. We also enable you to connect your own music so you can workout to the tunes you want to hear! If you’re all out of music inspiration though, don't worry, we've curated some playlists if you'd rather.

FEATURES
The best personal trainers and workouts to do from your home.
A wide range of training programs that progress with you and help you achieve your fitness goals.
100’s of guided workouts that are easy to follow. Just choose your workout and press start - our trainers will do the rest.
New sessions added every week.
A Feed packed full of advice and inspiration.
Working out to your own music or from a choice of our playlists through Apple Music and Spotify.
Train at home, outdoors or in the gym with workouts designed for all.
Track your workouts using your phone or our Apple Watch running app.
Integrate with HealthKit and Strava to save, store and share your workout data.
Watch specific app that lets you get fit without needing your phone.

GETTING STARTED:
Eastnine Workouts and Programs work with your iPhone or Apple Watch and headphones.
We'd love to hear your questions, suggestions and ideas so we can improve our service.
You can get in touch here: clubhouse@eastnine.fit or in the "Talk to Us" tab of the app.

Privacy policy: https://www.eastnine.fit/privacy-policy
Terms of service: https://www.eastnine.fit/terms-of-service