ego: AI training and nutrition

AI coach and smart nutrition diary in one app

Create a personalized strength training plan based on your goals, fitness level, contraindications, and daily activity. AI algorithms adapt your program when you miss workouts, preserving progress and preventing overtraining.

App features:
• AI nutrition diary — take a photo of your meal, the neural network recognizes it, counts calories and macros, rates it on a 1–10 scale, and suggests healthier alternatives.
• Barcode scanner — finds the product in the database and instantly adds it to your meal plan.
• Personalized workouts — strength and functional exercises tailored to your age, limitations, and goal (fat loss, muscle gain, or maintenance).
• Adaptive plan — missed a day? The program automatically adjusts the next 4 weeks to keep you on track.
• Personalized calorie and macro targets — daily recommendations update automatically as you progress.

Trust your AI assistant: train smarter, eat better, and reach your goals faster.

Subscription required.
Unlock the full potential of ego — including custom workout generation, smart nutrition tracking, and personal analytics to help you achieve your goals.

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Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/