Elara | Your Health Companion

Elara is the first fully holistic wellness app for women, Elara helps you better understand what your body is already telling you. Empowering you to make informed decisions for your physical and mental wellbeing.

See all your health data come together in one place. Elara integrates with all your apps so you don’t need to.

From your menstrual cycle to your workouts. By integrating your recorded health activity onto one secure platform, Elara uses advanced data technology to provide tailored information and advice for your lifelong health.

Your body has the answers, Elara decodes them for you.

HOW ELARA WORKS:
Learn about long-term female health
Find out the truth about female health with ongoing, evidence based research and relevant resources written by experts.

Understand your behaviour
Monitor and evaluate your health habits and behaviour so you can identify what needs to change. Only then can you take consistent and meaningful action.

Take meaningful action
Follow tailored advice to improve and maintain your health and wellbeing.

Prevention
Minimise the impact of your health risk factors later on by taking informed action now.



Elara is NOT (just) a period tracker. This is preventable health care in your pocket.

Your Health Score
- Feel motivated to invest time and effort into your health with an Activity and Mental Wellness Score that changes as a result of your actions.

Exercise Recommendations:
- Exercise recommendations suited to each stage of your cycle and that have been carefully designed to prepare you for long term health as your move through different life stages.

Nutritional Recommendations
- Nutritional suggestions to help you nourish yourself based on your body’s changing nutritional requirements

Science backed Insights on your changing needs
- The science behind how hormonal changes affects your mood, sex drive, energy levels, brain function, emotional and physical wellness.

Easy to digest, tailored health tips
- Regular bite-sized insights into all topics about women’s health

We care about your privacy
- Elara uses your anonymised data from Apple Health and HealthKit APIs to tailor the experience for you and our privacy policy is available at http://elara.care/privacy-policy. You can also look at our terms of service at https://elara.care/terms-of-service/


*Get in touch*

We want to hear from you. Send your feedback, questions or suggestions to hello@elara.care

Connect with us to hear about the latest news and top tips:

Instagram: @elara.care
Facebook: @elara.care
Twitter: @elara_care
Web: elara.care