Empirical Health for Watch

Empirical is your personal health assistant. Monitor and test for POTS, proactive heart health, vitals, cardio fitness, and sleep--all with real medical care from real doctors.

We offer testing and treatment for POTS, sleep apnea, proactive heart health, blood pressure, and more from a real, board-certified doctors. We accept most major insurance. Tracking within the app is free, with the option to upgrade to a premium subscription.

Here are the major features of Empirical Health.

== Metrics ==
Get an instant health report, which summarizes your Apple Watch vitals and blood test results into a snapshot of your overall health. Metrics summarizes 21 biomarkers, including your resting heart rate, heart rate recovery, ECGs (electro cardiograms), irregular rhythm notifications, heart attack risk (based on the American College of Cardiology's heart attack risk calculator), sleep duration, sleep onset, deep sleep, REM sleep, sleep apnea risk, oxygen saturation (SpO2), respiratory rate, VO2 Max (cardio fitness), exercise, HRV (heart rate variability), and temperature. Monitor improvements in your vitals over time.

== Doctor chat ==
Schedule video visits and chat with a real primary care doctor. Begin a comprehensive treatment program for POTS (including medication, salt, water, and recumbent exercise using an adapted version of the CHOP / Levine protocol) and other health conditions.

== Care plan ==
Want to improve your deep sleep? Manage your POTS or dysautonomia? Improve VO2 Max / Cardio fitness? Manage hypertension? Get tested or treated for Long Covid? Prevent a heart attack? Enter your goals, and we'll analyze your metrics to provide a customized care plan, including sections for exercise, nutrition, diagnostic testing, and medication. Customize your care plan by booking a video call with a real doctor.

== Today ==
Monitor your heart rate, Apple Watch sleep stages, and journal your symptoms. This is helpful as a POTS tracker, overall health monitor, and heart analyzer.

== Medical care available to 200 million people ==
Empirical is licensed and insured to provide real diagnosis & treatment--including ordering labs, imaging, and prescriptions if medically necessary--in 30+ US states, with doctor appointments for primary care, POTS, dysautonomia, long covid, sleep apnea testing, proactive heart health, and more.

== About Empirical Health ==
Empirical Health's mission is to shift healthcare from reactive to preventive. We're founded by a doctor and an engineer who previously worked at UC San Francisco, Google, Kaiser, Cardiogram, and more.

== Compatible apps & sensors ==
We're compatible with Apple Watch, Apple Watch SE, and Apple Watch Ultra, and can also import and analyze data from third party sleep, health, and fitness apps such as Autosleep, Athlytic, SleepWatch, Tachymon, Welltory, Sleep++, and other heart rate & HRV monitors. Empirical works with all Apple Watch / iwatch health sensors: heart rate, ECG/EKG, HRV, blood oxygen saturation, activity, deep sleep, REM sleep, sleep stages, afib history, vo2max (cardio fitness), heart rate recovery (cardio recovery), temperature, and more. We also work with blood pressure cuffs (as long as they work with the Apple Health app).