Empty Cup is the ideal meditation app for those that already have some experience meditating and would like a gentle nudge to meditate regularly
Empty Cup: Meditation Timer
What is it about?
Empty Cup is the ideal meditation app for those that already have some experience meditating and would like a gentle nudge to meditate regularly.
App Store Description
Empty Cup is the ideal meditation app for those that already have some experience meditating and would like a gentle nudge to meditate regularly.
As the legend goes, a student once went to see a Zen master. Upon arriving, the Zen master offered the student some tea and continued filling the cup until it overflowed. "Can't you see the cup is already full??" The student was shocked. "Exactly, and so are you. Your mind is full of ideas and beliefs. You need to empty your mind first before anything new can go in".
Meditation is much more about letting go and simply being rather than performing any specific action, so Empty Cup aims to be a simple, no-frills app that serves as a gentle motivation and soft goal to meditate daily.
Empty Cup uses data from the Health app to determine how often you've meditated in the last 30 days, and also saves your Empty Cup meditation sessions to the Health app.
FEATURES
• See your cup become empty as you meditate daily for 15 minutes or more
• See how many others are meditating with Empty Cup
• See a simple timer during your meditation session, plus a visual representation motivating you to meditate at least 15 minutes
• Meditation sessions are saved to the Health app
• Data from the Health app is used to determine how often you've meditated
For any feedback please email us at hello@numenlabs.io
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.