Energy In Game

This application will provide you a energy you consumed during games like Boxing,swimming,walking or running.We have calculated calories you consumed during games on basis of MET.“MET” is a measurement of the energy cost of physical activity for a period of time. You can find an activity’s MET on the chart.

You can estimate your body consumed energy during different games like walking,running etc

For Example:
A person weighs 180 pounds (81.65kg) and does leisurely swimming (a task that has a MET value of 6.0) for 1 hour (60 minutes).

Calories Burned from leisurely swimming (per minute) = (6.0 x 81.65 x 3.5) ÷ 200 = 8.573

Calories Burned from leisurely swimming (for 60 minutes) = 8.573 x 60 = 514


Sources and External Resources are as follows:

- Ainsworth BE, Haskell WL, Herrmann SD, Meckes N, Bassett Jr DR, Tudor-Locke C, Greer JL, Vezina J, Whitt-Glover MC, Leon AS. The Compendium of Physical Activities Tracking Guide. Healthy Lifestyles - - Research Center, College of Nursing & Health Innovation, Arizona State University. Retrieved May 11, 2015, from the World Wide Web.
https://sites.google.com/site/compendiumofphysicalactivities/
- Arizona State University Healthy Lifestyles Research Center – Compendium of Physical Activities – Water Activities – provides MET values for different water activities, including swimming.
-Learn about “MET” and the compendium of physical activities from Arizona State University, University or South Carolina, and Wikipedia. There is a summary of general physical activities defined by intensity from the CDC and the Harvard School of Public Health.
-Recommendations on physical activity for health from the Harvard School of Public Health and the WHO.
-Learn to swim with “How to Learn to Swim for Beginners” by Carolyn Williams of Livestrong, “An Adult’s Guide To Learning To Swim” by Kate Dries of Deadspin, “Total Immersion: How I Learned to Swim Effortlessly in 10 Days and You Can Too” by Tim Ferriss, and “LEARN to SWIM & FLOAT for BEGINNERS (easy tutorial) by SwimtoFly on YouTube.
- Find out about the health benefits of swimming with “Swimming – health benefits” by Australia’s Better Health Channel, “10 Amazing Benefits of Swimming You Never Knew” by Sarah Hansen of Lifehack.org, “7 Benefits of Swimming and How to Get Them” by Brock Armstrong of Scientific American, and the “Health Benefits of Water-based Exercise” by the CDC.
- The most popular swimming forums we know of are U.S. Masters Swimming, The Pool Forum, and Reddit’s r/Swimming.