ESRT StrongMind

ESRT StrongMind - Educational & Wellness App Disclaimer:
This app provides supplementary educational content and mindfulness exercises for participants attending in-person ESRT (Enhanced Stress-Resilience Training) courses. The app is designed to support course participants by providing easy access to course materials and practice exercises. It is for educational and informational purposes only and is not intended to be a substitute for medical advice, diagnosis, or treatment.

For more information about ESRT, please visit: https://mindfulsurgeon.ucsf.edu

App Features:
- Course materials for participants of ESRT courses
- Practice exercises to support in-person learning
- Session materials and resources
- Easy access to course content
- Educational mindfulness content

This app is specifically designed as an educational tool to support participants attending in-person Enhanced Stress Resilience Training (ESRT) programs. It is not a standalone medical device, does not provide medical advice, and is not intended to diagnose, treat, cure, or prevent any disease or medical condition.

Medical Disclaimer:
Always consult with your healthcare provider before starting any new wellness or stress management program. Never disregard professional medical advice or delay seeking it because of something you have read or experienced in this app. This app is not intended to diagnose, treat, cure, or prevent any disease or medical condition.