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Evolve: Meditation & Sleep

Meditation & personal growth made joyful

Meditation & personal growth made joyful

Evolve: Meditation & Sleep

by GTA Solutions LLP
Evolve: Meditation & Sleep
Evolve: Meditation & Sleep
Evolve: Meditation & Sleep

What is it about?

Meditation & personal growth made joyful. Sleep better, stress less & keep growing.

Evolve: Meditation & Sleep

App Details

Version
1.0
Rating
(1)
Size
60Mb
Genre
Health & Fitness Productivity
Last updated
July 13, 2020
Release date
July 13, 2020
More info

App Screenshots

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App Store Description

Meditation & personal growth made joyful. Sleep better, stress less & keep growing.

Evolve is an Indian personal growth app that helps you enjoy the journey towards a happier and healthier mind. We believe that personal growth and happiness have a degree of simplicity to them. They are not far-reaching goals found only at a mountain top, and therefore the process too should be simple and joyful.

Just like you brush your teeth, it's good mental hygiene to practice a few minutes of mindfulness or manage your emotions everyday. This is proven to increase our mental and physical health over time and make us more productive & happy. We have a range of techniques to help you such as:
Breathing techniques inspired by Pranayama & other ancient wisdom
Mindfulness: Stay in the present moment, engage your senses and observe your thoughts and feelings
Gratitude & love: Be positive & kind towards yourself and others
Holding space: Guiding you without judgment, inspired by how therapists & coaches work with clients
Visualisations: Engage your senses with visualisations designed to lower stress, feel grounded, etc

Sleep is a key part of our wellbeing and happiness; often neglected by most of us in our fast paced lives. We help you end each day relaxed and happy. Access a wide range of guided meditations and other audios designed to switch off your mind and body for the day. Get better sleep and wake up energised and well rested.

It’s only when we're balanced that we can learn new skills and grow. Some of the most important life skills of the 21st century are broken down into bite-sized, actionable learning journeys you can take at your own pace and implement in your life. The journeys on the app are centered around:
Emotional Intelligence: Build self-awareness, resilience and empathy.
Productivity: Increase your energy levels, improve your focus & output, and more!
Self-discovery: Find a purpose, cultivate new passions, find your ikigai & lead a more fulfilling life.

We've also listed highly qualified & verified experts if you're serious about your own development. Humans are the most effective for other humans. On our app, find coaches and experts such as Erica DeSouza and Ashdin Doctor (founder, Awesome180).

Download Evolve today. We’re free to download and are obviously ad-free (ads don’t really go with meditation, do they?) We follow a ‘freemium’ model - a subset of our content is free forever.

WHAT YOU’LL GET:
A range of proven meditation and other techniques to manage emotions and improve focus
Guided sleep audios that will help your body and mind relax at the end of each day
Contextualised guided exercises tailored around your day. eg. audios to specifically help you to focus for a virtual meeting or an important deadline
Interactive growth journeys to help you learn critical new skills such as Emotional Intelligence and Managing your energies
Track your progress and time spent on the app towards your wellbeing & growth
A platform to connect with leading experts and life coaches


SUBSCRIPTION PRICING AND TERMS

Evolve offers three auto-renewing subscription options:
₹399 per month
₹749 per quarter (that's less than ₹250 a month)
₹1,999 per year (that's less than ₹200 a month)

These prices are for India customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

Read the terms and conditions here:
https://www.evolveinc.in/terms/

Read the privacy policy here:
https://www.evolveinc.in/privacy/

Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to [email protected] and your information will be removed.