Exercise.Help : Home Workouts

Exercise Help is a modern, AI-driven fitness application designed to provide personalized workout routines and meal plans tailored specifically to your goals and fitness level.

Our advanced AI technology leverages Google Gemini to create customized monthly workout routines and nutrition plans based on your unique profile, preferences, and fitness objectives.

KEY FEATURES:

PERSONALIZED WORKOUT PLANS
• AI-generated monthly workout routines tailored to your fitness level
• Access to extensive ExerciseDB with detailed exercise instructions
• Interactive workout player with guided sessions
• Progress tracking and performance analytics

NUTRITION & MEAL PLANNING
• Customized meal plans based on dietary preferences and goals
• Food scanner with AI-powered image analysis for nutritional breakdown
• Calorie and macronutrient tracking
• Meal logging and dietary insights

PROGRESS TRACKING
• Comprehensive dashboard for monitoring workouts and nutrition
• Calendar view for scheduling and tracking
• Before/after photo comparison
• Hydration logging and tracking

USER-FRIENDLY INTERFACE
• Intuitive onboarding process with detailed questionnaire
• Clean, modern interface designed for ease of use

• Seamless synchronization across all devices

Whether you're a fitness beginner or looking to advance your training, Exercise Help adapts to your needs and helps you achieve your health and wellness goals. Start your personalized fitness journey today!