Exercise Prescription

PLEASE NOTE: YOU NEED An Exercise Prescription Account to access this App. If you're a member you get it for FREE!

Begin your journey to a healthier lifestyle and let Exercise Prescription help you along the way. Introducing Exercise Prescription, specialising in health and fitness for chronic health conditions, cancer prehabilitation and rehabilitation.

The Exercise Prescription platform allows you to:

Check class schedules and opening hours
Track your daily fitness activities
Track your weight and other body metrics
Access over 2000+ exercises and activities
Access clear 3D exercise demonstrations
Benefit from pre-set workouts and the option to create your own
Earn over 150 badges

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.