Exercise program objectives

Our app is designed to help users develop their own training programs.
The first time the user opens the program, the application content is empty. You must click the New Symbol button in the upper right corner to add a training plan.
The user is required to enter the training name, initial target, time interval, amount of increase, and click Save.
The newly created training plan will be displayed on the home page, at which time the user can train according to the content they have developed and manually update the training results after the training is completed.
Although the application does not necessarily help you complete the training program, as long as you persist in training and never give up, you will be able to implement your training program.