Stream unlimited OBGYN-approved workouts curated for safety during each trimester (and through postnatal)
Expect—Pre & Postnatal Fitness
by Expect Fitness
What is it about?
Stream unlimited OBGYN-approved workouts curated for safety during each trimester (and through postnatal).
App Screenshots
App Store Description
Stream unlimited OBGYN-approved workouts curated for safety during each trimester (and through postnatal).
Expect better for your pregnancy:
- Easier pregnancy
- Healthier baby
- Smoother delivery
- Reduce back pain
- Lower risk of c-section
- Lower risk of gestational diabetes
- Recover faster after labor
- Avoid diastasic recti
- Baby-ready arms
- Reduce stress
- Tone booty and legs
Wide variety of exercises and intensities:
- Cardio
- Strength
- Stretch and lengthen
- HIIT
- Yoga
- Pilates
- Core
- Meditation and mindfulness
- Barre
Disclaimer:
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.
AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.