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FastTrainer

Staying healthy and being in shape is easy with Fast Trainer

Staying healthy and being in shape is easy with Fast Trainer

FastTrainer

by Kirill Rudenko
FastTrainer
FastTrainer
FastTrainer

What is it about?

Staying healthy and being in shape is easy with Fast Trainer.

FastTrainer

App Details

Version
1.0
Rating
NA
Size
3Mb
Genre
Health & Fitness Sports
Last updated
March 10, 2021
Release date
March 10, 2021
More info

App Screenshots

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App Store Description

Staying healthy and being in shape is easy with Fast Trainer.
During plank workouts you will be able to train body muscles and improve the brain. The plank workouts trains the brain's ability to control the muscles.
Interval fasting improves brain function, decreases hypodermic-adipose tissue, blood glucose level, and prevents the development of diabetes.
A simple workout timer allows you to focus on the exercise and the desired result. Quickly start a workout in any convenient place and time. Choose the duration of your workout and what exercises to perform. Fast Trainer provides several standard types of planks. You can customize your workout by adding your own exercises.
The fasting tracker allows you to track your fasting and eating periods. Implementing healthy eating habits will improve your health and general state of the body. Fast according to the scheme that suits you, or choose free fasting. Fast Trainer will remind you of the status of your fasting period.
Functions:
- Plank workouts,
- Interval Fasting tracker,
- History of training and fasting,
- Apple Health integration to track your heart rate while exercising,
- Endurance measurement,
- Notifications about fasting periods,
- Several types of planks,
- Adding your own exercises.

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