Track your daily wellness and practice mindfulness with Anchor: Feel Time Again
Feel Time Again
What is it about?
Track your daily wellness and practice mindfulness with Anchor: Feel Time Again.
App Store Description
Track your daily wellness and practice mindfulness with Anchor: Feel Time Again.
Designed for personal reflection and wellness journaling, Anchor helps you develop mindfulness habits and track your emotional patterns over time.
WELLNESS FEATURES:
• Personal Wellness Journal - Track your daily mood and emotional patterns
• Mindfulness Anchoring - Create "You are here" moments for present-moment awareness
• Reflection Check-ins - 3-step personal reflection process
• Mindfulness Techniques - 12 evidence-based grounding and mindfulness exercises
• HealthKit Integration - Optional mood journaling integration with iOS Health app
• Privacy-First - All data stays on your device
This app is for personal wellness and mindfulness practice only. It is not intended for medical use, diagnosis, or treatment. Please consult healthcare providers for medical concerns.
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