Feel Trace.

This application is an emotional tracker after training, designed to track and analyze the emotional state of users after training. It will help you better understand how physical activity affects your emotions, stress levels, and fatigue.

In the application, you can record your workouts and specify the following data:
- Select the most appropriate option from the suggested list. This can be cardio, strength training, yoga, swimming and more.
- Enter the time you spent on training. This will allow you to track your progress and set goals for future workouts.
- Choose the intensity level of your workout that most closely matches your feelings. It can be low, medium or high intensity.
- Specify the place where you did your workout to have a complete picture of your physical activity.
- Emotions, stress and fatigue levels: Select from the list the appropriate emotions, stress and fatigue levels that you feel after a workout. This will help you assess the impact of physical activity on your emotional state.
- The current date is automatically recorded, but you can also manually specify the training date.

The app will also provide you with statistics and analytics on your workouts, which will be filtered for a week and a month. You will be able to see which workouts were most effective for your emotional state, as well as track changes over time.

An emotional tracker after a workout will become your reliable assistant in understanding the relationship between physical activity and your emotional state. Start using the app today and achieve the best results in taking care of your physical and emotional well-being!

*And remember that we are not responsible for your actions, based on the recommendations provided by us, please consult with a specialist before starting any action! *
Source of medical information: https://www.fitness-journal.com/2019/09/reasons-broccoli-is-good-for-your-health/

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Terms of use :
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