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FeelTrack

Take charge of your mental, physical, and emotional health with FeelTrack — a simple way to log how you feel, track your symptoms, and build healthier habits over time

Take charge of your mental, physical, and emotional health with FeelTrack — a simple way to log how you feel, track your symptoms, and build healthier habits over time

FeelTrack

by Woodburn School District

What is it about?

Take charge of your mental, physical, and emotional health with FeelTrack — a simple way to log how you feel, track your symptoms, and build healthier habits over time. Whether you're managing stress, monitoring sleep, tracking medication, or staying on top of workouts, FeelTrack gives you one central place to check in with your body and mind.

App Details

Version
1.0
Rating
NA
Size
2Mb
Genre
Health & Fitness Lifestyle
Last updated
May 24, 2025
Release date
May 24, 2025
More info

App Store Description

Take charge of your mental, physical, and emotional health with FeelTrack — a simple way to log how you feel, track your symptoms, and build healthier habits over time. Whether you're managing stress, monitoring sleep, tracking medication, or staying on top of workouts, FeelTrack gives you one central place to check in with your body and mind.

Designed for ease and clarity, FeelTrack helps you spot patterns, manage your self-care, and reflect on your wellness journey — one entry at a time.

Key Features:
Mood & Mental Health Logging:
Track how you’re feeling each day with easy mood and emotion entries.
Symptom Tracking:
Log physical symptoms like injuries or sickness to monitor changes over time.
Sleep Journal:
Record your sleep quality and duration to better understand your rest patterns.
Breathing Circle for Meditation:
Relax and refocus with guided circle breathing exercise using a calming visual aid.
Exercise & Activity Logging:
Keep track of your workouts, from a simple walk to a full gym session.
Medication Tracker:
Log your medication intake and stay consistent with your wellness routines.
Calendar View:
Every entry is saved to a calendar, making it easy to review your wellness history.
Search by Feeling/ Symptom:
Quickly find past entries using the name of the emotion/symptom/medication/exercise

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