Final Round.

If you like the idea of punching and mountain climbing your way to a fitter you Final Round has the fun and challenge that will assist you in reaching your peak performance. Final Round MMA offers an ultra calorie burning workout that can help you shed fat and build muscle. You can burn up about 700 calories per hour! You’ll fire up targeted muscles from head to toe while working on strength, coordination and endurance.

It isn't your drudge mill curcuit workout you will be training with real people, professionals in the industry that show you how to achieve your goals. Train like a pro or just start on a new routine with individual challenges and healthy experiences.