Find Your Rhythm

Australia's 1st cycle syncing wellbeing and weight loss app.

Your menstrual cycle isn't just about that time of the month; it's a powerful player in your metabolism, food cravings, exercise game, and mental wellbeing. Yet, many apps overlook the unique rhythm of women's cycles, making it harder to achieve your wellbeing and weight loss goals.

Powered by emerging hormonal science, a killer algorithm and backed by clinical experts, Find Your Rhythm helps you understand and harness your individual cycles, enabling you to work towards your health and wellbeing goals in a more sustainable way.

Find Your Rhythm is founded by Medibank. Our weight loss program combines nutrition recommendations with an energy deficit, aiming for a gradual weight loss that will help you get sustainable results. It's all about finding that balance while fueling your body and creating long term healthy habits.

How does it work:

Personal Nutrition Advice: Bid farewell to calorie counting. FYR helps you plan your meals with nutrition advice based on where you are in your cycle and your individualised energy needs.

Tailored Exercise plans: We'll help you get the most out of your workouts, by telling you when its best to focus on strength or cardio, or when to be careful as your body's risk of injury has increased.

Features to empower you:
- Gain insights into how hormones influence mood, motivation, energy, and cravings.
- Plan meals with personalized nutrition recommendations for your cycle phase.
- Tailor workouts for strength, cardio, and injury prevention.
- Set and track weight loss goals.
- Menstrual cycle tracking and predictions.
- Receive nudges and notifications for consistent progress.
- Seamlessly integrates with Apple Health to read data for cycle tracking ease.

Always consult with a medical professional before starting any health and wellbeing or weight loss journey.

This program is not suitable for someone who does not have a regular menstrual cycle, those on hormonal contraception, or someone who is currently pregnant or breastfeeding.

Data Security & Privacy:

Rest assured, all your health data collected will be stored on your own device locally. The only identifiable data we will collect is your name and email address so we can stay in contact and let you know about any exciting app updates, feature releases or new subscription benefits! We may also reach out time to time to ask for feedback through surveys or customer interviews. To find out more see our privacy policy at the following link https://www.medibank.com.au/privacy/.

Subscription pricing and terms:

Embark on a 7-day free trial before our monthly subscription ($9.90) or discounted annual plan ($95) automatically renews. Payment will be charged to the credit card connected to your Apple ID account when you confirm the initial subscription purchase in app. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current selected subscription period.

Your account will be charged for renewal within 24 hours prior to the end of the current period and the cost of renewal will be identified. You may manage your subscription and auto-renewal can be turned off by going to your Apple ID settings in your iPhone and then into your Subscriptions page. Your cancellation will take effect from the end of your current subscription period.

Terms & Conditions:

Please refer to the following link to Find Your Rhythm's T&C's: https://www.fyr.com.au/terms-and-conditions


Please refer to the standard Apple Terms of Use (EULA) here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Stay connected:

To find out more about Find Your Rhythm please visit us at https://www.fyr.com.au/ to check out our recent blog posts and frequently asked questions.