Fit For Shift - Wellness

PLEASE NOTE: Verification as a first responder is required to access this app.

Start your journey to peak performance with Fit For Shift, the ultimate fitness platform designed exclusively for first responders.

Features include:

Access exclusive workout programs tailored to first responders
Track daily fitness activities and monitor progress
Log weight, body metrics, and performance stats
Over 2,000+ exercises and activities with clear 3D demonstrations
Preset workouts designed for duty-specific fitness, or create your own
Earn over 150 achievement badges to stay motivated
Connect with a supportive community of fellow first responders
This app fosters a sense of camaraderie and support by connecting first responders nationwide. Train anywhere whether at home, the station, or the gym and track your progress. Designed to enhance your strength, endurance, and overall health, Fit For Shift is more than just a fitness tool, it's a community built for those who serve.

You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.