FIVE minutes

The journaling app Five is a simple and effective way to improve your mental health in just five minutes per day. Our goal is to make mental health accessible to everyone.

What does Five offer you? More time to:

Reflect:
- Integrate gratitude practice in your daily routine, as recommended by successful leaders like Tony Robbins, Tim Ferriss and Oprah Winfrey.
- Reflect your day and learn from it.
- Space for your thoughts and everything that comes to your mind.

Plan:
- Plan joyful activities and visualize happy moments for the day ahead to get you in the right mindset.
- Outline new ideas for your personal development.

Get Inspired:
- Each day you get a quote from inspiring thought leaders to contemplate on.

Start with Five today if you want to:
- improve your general wellbeing in the long run.
- reduce anxiety and negativity.
- get to know yourself better.
- welcome more joy and fun in your life.