Up your weight
FiveThreeOne
by Nicholas Pirollo
What is it about?
Up your weight!
App Screenshots
App Store Description
Up your weight!
FiveThreeOne is a way to learn, track and customize the 5/3/1 strength program. This program is meant for people of all skill and strength levels to help them break plateaus and make incremental gains every week of the program.
FiveThreeOne promotes starting at realistic weights, performing multi-joint motions, and constant setting of personal bests - so you feel your best.
Users can set their max weights, track their program and stats and share with their friends on social networks!
Coming soon there will be more options on how to customize the plan to fit anyones exact needs!
Disclaimer:
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AppAdvice does not own this application and only provides images and links contained in the iTunes Search API, to help our users find the best apps to download. If you are the developer of this app and would like your information removed, please send a request to takedown@appadvice.com and your information will be removed.