Flourish: Easy Fasting Tracker

Building a habit is something that takes time. Flourish is here to help you to create good habits easily with our focus timer. It is especially convenient to use if you want to start intermittent fasting and other healthy or productive habits like reading or meditating.

The intermittent fasting focus timer that you can find in our app enables you to record the amount of time that you spent doing a specific habit. Track your fasting and reading easily. Each time you do the habit and record the session, the virtual plant will grow, which symbolizes that your habit is getting stronger.

Our app will help you along your habit forming journey.

Intermittent fasting, and generally building good habits is an ongoing process, and it is not easy. Beat procrastination and break down a daunting routine into starting the first minute of the habit. Our focus timer is something that will help you to do it on a daily basis.


Main features of the Flourish - Simple habit & fasting tracker:
- Intermittent Fasting Focus Timer - Enables you to record each time when you do the fasting/habit. Grow the virtual plant, develop good habits and start your personal growth!
- Step-By-Step Strategy - You are starting super small and atomic with 1-minute habits, because the most important step is to start. The best way to develop a habit is to break it into smaller steps. And small steps lead to internal momentum and big results!
- Daily Habits - You can easily set up daily habits by choosing settings by your preferences. If you want to skip a specific day for some reason - No problem!
- Name It - Give it a name so you can easily track it when you are working on more of them.
- Simple Habit & Fasting Timer - 16/8 intermittent fasting combined with a keto diet is very popular and useful for your physical and mental health. Use our timer and start fasting with one thing less to worry about! Get into ketosis faster!
- Calendar & Analytics - You will have a better insight into your progress when you take a look at our calendar and analytics, which will visually show you where are you standing at the moment. Check your streaks and stats.
- Get Notified - Get motivation and reminders when you struggle. We are with you all the way!

No matter if you are new to intermittent fasting (or another habit that you are building). Flourish will help you to achieve your goals and easily track your fasting progress!

Build healthy habits and achieve your goals - Small steps lead to big results! Focus on doing tiny habits every day and you will achieve your goals as a result of consistency.

Develop good habits, break bad ones and improve your mental health.

Download our simple habit and fasting tracker and start building a habit now! Use the focus timer to establish daily habits easily - Reading, fasting, anything! Start your personal growth - Create a habit!

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