FlowChronix

FlowChronix is a productivity-energy alignment app designed to help users plan their day with precision by synchronising their mental and physical energy levels with task demands. Unlike standard to-do lists, FlowChronix uses a unique Flow Grid model that calculates task-to-energy fit, reduces overload, and enhances focus. The app empowers users to work smarter by visualizing how their energy flows throughout the day and suggests optimal task sequences accordingly.

Key Features:

• Daily Energy Input – Users can log their current energy level using a slider, select energy tags (focused, creative, tired, etc.), and note contextual factors.
• Task Load Estimator – Users add 3–5 daily tasks and adjust sliders for cognitive, emotional, and time demands, making each task’s weight measurable.
• Flow Grid Generator – Visual quadrant system categorizes tasks as Optimal, Overload, Underload, or Mismatch based on energy-task sync.
• Task Shuffle Suggestion – Automatically suggests the most energy-aligned task order with lock/unlock options for user-prioritized tasks.
• Export Flow Day Report – Users can export a daily summary with quadrant placements and alignment scores in shareable PDF format.

How to Use:

Begin your day by visiting the Daily Energy Input screen and logging your energy level, tags, and time of day.

Navigate to Task Load Estimator and enter your key tasks with custom effort levels.

Generate your personalized Flow Grid to see where each task stands in terms of energy compatibility.

View Task Shuffle Suggestions to execute tasks in the most efficient order.

At the end of your day, review or export the Flow Day Report to reflect on your alignment and improve future planning.

Why It’s Useful:

FlowChronix eliminates the guesswork in planning by replacing arbitrary task lists with a science-backed flow system. Whether you're a student managing cognitive overload, a professional optimizing deep work, or someone improving daily rhythm, FlowChronix ensures your energy is always used where it matters most.