FLX FITNESS CO

Welcome to FLX FITNESS CO, your all-in-one fitness app designed to help you achieve your health and wellness goals. Whether you're a seasoned fitness enthusiast or just starting your fitness journey, FLX FITNESS CO has everything you need to unlock your true potential and lead to a healthier, happier life.

Key Features:
- Personalised Workouts: Workouts made for you by your own personal coach. Standing out from the standardised programming, you will work alongside your coach to ensure you unlock your true potential.
- Training: Either in-person, online or group setting, take your pick!
- Nutrition Tracker: Achieve your fitness goals with our intuitive nutrition tracker. Log your meals, count calories, and track macros effortlessly.
- Meal Plans: Personalised Meal Plans made for you by our coaches. These are tailor made based off dietary requirements and personal preferences.
- Progress Tracking: Stay motivated by tracking your progress over time. Monitor your weight, body measurements, and fitness achievements all in one place.
- Goal Setting: Set clear and achievable fitness goals, whether it's losing weight, gaining muscle, or improving overall health. FLX FITNESS CO will help you stay focused and on track.
- Exercise Library: Access a comprehensive library of exercises with step-by-step instructions and video demonstrations. Ensure proper form and technique to maximise your results.
- The VAULT: Member only access to content that will make you level up fitness, mindset, nutrition and much more!
- Community Support: Connect with a supportive community of like-minded individuals. Share your progress, tips, and motivation, and cheer each other on.

Privacy and Security: Your data is safe and secure with FLX FITNESS CO. We prioritise your privacy and adhere to strict security measures.



* App access requires paid coaching plan
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