Forma AI Nutrition & Workouts

Forma is your all-in-one Free AI-powered wellness app, helping you eat better, stay consistent, and reach your fitness goals — without the guesswork.

Whether you're aiming to lose weight, build muscle, or simply eat healthier, Forma gives you smart, science-backed tools to make better choices every day.

Free Features (No Subscription Required)
AI Feedback on Each Meal
Instantly get tips and insights after logging your meals.

QR Code Scanner
Quickly log packaged foods with a simple scan.

AI Health Chat
Ask Forma anything — from "Is this healthy?" to "What should I eat today?"

Apple Health Integration
Sync your health data automatically.

Manual Fridge Tracking
Keep track of what's in your fridge and avoid food waste.

Food Scanning with AI Camera
Snap a photo of your plate — Forma logs the food for you.

Smart Fridge Scanning
Scan your fridge and get tailored suggestions instantly.

Recipes Based on Fridge Contents
Discover meals you can cook with what you already have.

Personalized Diet Plans
Get structured meal plans tailored to your goals, lifestyle, and preferences.

AI-Backed Workout Plans
Access science-based workout routines built just for you.

Who Forma is For
People with busy lifestyles trying to eat healthier

Fitness enthusiasts tracking nutrition and performance

Anyone looking for smarter, simpler diet support

Privacy First
Forma never sells your data. All insights are generated securely using Forma’s AI trained on trusted sources such as Harvard Health and Mayo Clinic.

Privacy Policy: https://forma-app.com/privacy

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/