Fortified provides training-related insights to people that want to learn how to take care of themselves in the context of a workout
Fortified Training
What is it about?
Fortified provides training-related insights to people that want to learn how to take care of themselves in the context of a workout. Understanding why you do what you do during your workout increases adherence to exercise and reinforces healthy lifestyle habits when you’re not training. Fortified isn’t just a workout… it’s the thought process behind why you train.
App Screenshots
App Store Description
Fortified provides training-related insights to people that want to learn how to take care of themselves in the context of a workout. Understanding why you do what you do during your workout increases adherence to exercise and reinforces healthy lifestyle habits when you’re not training. Fortified isn’t just a workout… it’s the thought process behind why you train.
-Workout programs
-Tutorials
-Demonstrations
-On-demand workouts
-Forum
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