Four Star Fitness

Walking into a gym can sometimes be overwhelming, especially if you are just beginning your fitness journey or returning after an extended period away. As tempting as it may be to stick strictly with the cardio section, there are great benefits to strength training.

We have put together this app to assist you with choosing the right equipment at each of our locations.

To help you organize your workout or focus on a specific area of the body, we have sorted the equipment by the following muscle groups:

Front:
Abs, Chest, Biceps, Shoulders, Quads

Back:
Back, Triceps, Glutes, Hamstrings, Calves

Our app allows you to click directly on one of these muscle groups to scroll through a list of equipment at that location. You can then click on a machine image to see a video for each machine that demonstrates correct use.

With four locations, we have been a leader in 24/7 fitness in the Oklahoma City metro since 2007. We built our reputation on reasonable all-inclusive rates, the cleanest facilities, and a hassle-free environment.

Come in and see why so many have chosen Four Star Fitness as their fitness home, we would love to have you.