GAIM: ON

GAIM ON is the perfect way for you and your team to begin each day with intention and purpose. This app offers a straightforward and effective team-building and connection wellness system, including a daily inspiration journal, that utilises the most powerful tools for promoting optimal mental well-being.

The GAIM ON App was specifically created to achieve positive results for all things mental health, wellness, and work-life balance for busy people like you!

Positive results come from continuous small improvements for your general well-being - which is the sum of your body, mind, and soul.

GAIM ON stands for: Gratitude, Awareness, Intention, Mindfulness, and Organise Non-doing! It’s your daily positive boost, with features that allow you to regularly practice:

Gratitude - The fastest way to happiness.
Researchers have found that people who regularly journal about gratitude are more optimistic and feel better about their lives in general. GAIM ON allows you to easily add a daily entry of what you're grateful for.

Awareness - Increasing EQ and helping you dissipate negative emotions.
Writing down your thoughts and feelings helps you to label your emotion, set and achieve goals, make decisions, improve yourself and cultivate a sense of inner peace. The journaling function on the GAIM ON App, allows you to journal daily for improved awareness.

Intention - Find direction and focus, confidence and resilience in the chaos of your day.
Writing down intentions allows you to take control of your personal choices and life and narrows your focus in life. GAIM ON will send you prompts every morning to set your daily intentions.

Mindful moments - Reduce stress and anxiety and create sustainable happiness.
Take a moment to become aware of sounds, sensations, and ideas. The GAIM ON app provides mindful exercises through video, audio, and written formats that allow you to practice living more in the moment and bringing attention to everything you do.

Practice time for non-doing
Increase your creativity and life satisfaction. I call it living your lotto life. Non-doing holds the core value of meditation without the stigma that meditation holds.

Use GAIM ON for just 10 days, in fact, just 10 minutes, and enter the biggest room in the world, the room for IMPROVEMENT!

Improve focus, compassion, resilience, happiness, and teamwork.