GentleDaily

Gentle Daily is your calm companion for emotional well-being.
Track your mood, receive AI-powered support, and explore short, guided practices — all tailored to how you feel, the time of day, and even the weather.

Key Features:

One-tap mood check-in
Log how you feel in seconds — no typing, no pressure.
AI-powered practice suggestions
Simply describe your emotional state, and Gentle Daily will gently match you with a personalized practice — with an explanation of why it fits.

Redesigned home screen
Start your day with a soft greeting, calming quote, and an affirmation chosen just for you — based on your mood, the weather, or the day of the week.

New Settings screen
Add your name, choose how the app addresses you, and set up to 4 daily reminders to support your rhythm.

Explore calming practices
Choose from breathing, movement, mindfulness, and reflection — to reset, recharge, or wind down whenever you need.

Audio-guided support
Enjoy meditations, soundscapes, and gentle voice-guided practices for stress relief, focus, and emotional reset.

Sleep stories and nighttime care
Unwind with soft, narrated tales like The Cat and the Bakery, designed to soothe your mind and ease you into sleep.

Crisis Support section
For tough moments, access body-based tools like Box Breathing and Grounding — created to calm overwhelm and restore balance.

Weekly mood insights
See your emotional patterns in clear charts and learn what influences your inner state.

Gentle Daily+
Subscribe to unlock exclusive audio, deeper insights, and premium practices — all designed to support lasting emotional resilience.

Your data stays private
Your mood and activity data is stored only on your device. We never collect or share your personal information.

Gentle Daily helps you feel better — not by doing more, but by doing less.
One gentle check-in at a time.

Terms of Use: Apple’s Standard EULA — https://www.apple.com/legal/internet-services/itunes/dev/stdeula/