Get ONCORE

Get ONCORE App is a product made available by The ONCORE Academy, as an all encompassing user guide for utilising ONCORE in the development and strengthening of Fundamental Aquatic Skills.

Within, you will find all you need to know to get you started and confident in understanding the skills and drills to improve your swimming. Through images, key teaching points, progressions and videos, this interactive App will guide you through all you need to know about ONCORE and how to benefit from its use.

Whether you are an individual, parent, coach, teacher, triathlete, surf swimmer, recreational swimmer, or someone who loves being in the water, you will improve your feel and hold of the water using the drills within this App.

For Coaches, Clubs and Swim Schools, you will find easy solutions to integrate the drills into your lessons and squad sessions with suggested progressions and sequences suitable for all ages and abilities!