Glycemic Index is a measure of how much of an impact a food has on your blood sugar
Glycemic Reference
What is it about?
Glycemic Index is a measure of how much of an impact a food has on your blood sugar. Spikes in Blood Sugar can cause you 'crash' and seem to play a role a number of diseases such a Diabetes. Keeping Blood Sugar level helps you avoid hunger pains and keep a constant energy level.
App Store Description
Glycemic Index is a measure of how much of an impact a food has on your blood sugar. Spikes in Blood Sugar can cause you 'crash' and seem to play a role a number of diseases such a Diabetes. Keeping Blood Sugar level helps you avoid hunger pains and keep a constant energy level.
This app puts hundreds of foods and their Glycemic Index (as well as a related measure called Glycemic Load) at your fingertips so you can make wise food choices for a healthier diet.
You can quickly review foods by category or enter all or part of a food name and instantly see the relevant information.
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