Got This!

-Got This! is a motivational app to help you reach your goals. It helps bring memories, thoughts, fears, and cobwebs stuck in the brain into your working memory to make a new relationship to yourself. We offer a virtual toolbox for users to try to make a new relationship with their mind, body, and life. We believe in you so you can believe in you.
-Pick a problem or goal you want to work on and imagine a picture of what’s holding you back.
-Choose a Got This! Experience to lead you through your thoughts, feelings, and your body sensations or skip the questions and jump right in. Use visual, audio, tactile, and AR all together for a multi-sensory experience for maximum overload.
-Choose some of our popular backgrounds and audio or upload your own!
-Try Got This! Maximizers and challenge your brain to a virtual workout or relaxation.
-Let your brain and body achieve your Got This! Goal.
-Check and share your progress along the way.

-Got This! is a whole brain and body experience. See what it will take for you to unlock your potential.
Technical Details
-Dr. Cio Hernandez designed and developed the app for Got This, Inc. Matellio, Inc. built the app.
-Types of exercises used by Got This! come from psychology. We borrow adaptations from the following work to guide our techniques: Bilateral Stimulation and EMDR, Cognitive Behavioral Principles, Mindfulness, Somatics, Color awareness, Symptom Tracking/Self-Monitoring, Gratitude, Positive Psychology, goal-setting, Narrative and Solution Focused techniques, Laughter Yoga, systematic desensitization of phobias, installation of positive cognitions, and more.
Use all 6 Got This! Experiences: Visual, Audio Visual, AR Based, Tactile Touch, Complex AR, and Multi-sensory. You can share your success on Facebook, Instagram, Snapchat, and Google +, allowing people to celebrate you and cheer you on. All of the Got This! Maximizers are available to you: See It, Say It, Relaxation, Phobia Fighters, Laugh Tracks, Story Time, I Declare, and more. You also get all of the new features as they roll out.

Disclaimers
-Got This! is not a replacement for therapy, and it is not a miracle app, but it may give a little boost before a stressful event.
-Got This! is for anyone 13 and older with stress or a goal they want to meet.
-This app is based on some elements of Eye Movement Desensitization Reprocessing (EMDR) and does not replace therapy. Results may vary. If you get worse using Got This! or you are a danger to yourself or others, seek professional help immediately.
-For your physical safety, do not operate machinery or drive while using the app or use it when walking or in dangerous situations. If you are receiving treatment, consult your provider before using this app.

You can subscribe to below plans on the app for full feature access.
Subscriptions are auto-renewable which means that once purchased it will be auto-renewed every month until you cancel it 24 hours prior to the end of the current period. Manage your subscription and auto-renewal by going to your iTunes Account Settings.
Payment will be charged to iTunes Account at confirmation of purchase
Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal
Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable
Free - Unlimited full use for 7 days then a limited version will be available.
Monthly - $5.99
Yearly - $48.99

See terms of use - https://gotthisapp.com/settingControls/terms&condition
And privacy policy - https://gotthisapp.com/settingControls/privacy-policy
For technical support message us at support@gotthisapp.com