Start to write the list.
You can set and share your journal.
What is it about?
Write about five things that make you happy each day. As you recount the positives in your life, it's easier to be grateful about what you do have. It can be easy to dwell on the negatives, but Gratitude Journal is all about what makes you happy.
For those who...
- It’s for those who want to improve their outlook on life.
Not for those who...
- You have to register for an account.
Why we love it
If life has you down, give Gratitude Journal a try. It will truly inspire you, and it only takes five minutes a day.
App Store Description
As seen in the Huffington Post, Oprah and the Telegraph - Gratitude Journal is the easiest and most effective way to rewire your brain in just five minutes a day, unleashing everything great in your life.
"This app has a brightly designed interface, with clear controls and a layout that make it easy to type a few sentences that talk about what you are thankful for." - New York Times
"Miranda Kerr uses Gratitude app, which allows her to write daily affirmations like, "I am grateful for having a husband that can whisper Elvish to me in bed and an adorable roly-poly baby." - NY Magazine
“Keeping a gratitude journal is the single most important thing I’ve ever done.” - Oprah
It builds on proven principles of positive psychology.
+ A proven format for easy journaling and sharing (if you want)
+ Export to PDF
+ Tag friends and locations
+ Slideshow to view random past entries
+ Passcode protection for your privacy
+ Friendly reminders so you don't miss a day
+ Inspirational quotes and motivational advice
+ Sync and backup so you never lose your entries
+ Photos to let you capture your best moments
“This app kept me going through the worse year of my life.” - Vicki, West Virginia
“Gratitude is a very powerful feeling and this app reminds me each day where to focus my thoughts.” - Sorosh, India
“It got me off life’s treadmill and doing what I really love.” - Barry, Ireland