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Great Fitness Exercises

How much can you transform your torso in just four weeks

How much can you transform your torso in just four weeks

Great Fitness Exercises

by Daniel Petrov
Great Fitness Exercises
Great Fitness Exercises

What is it about?

How much can you transform your torso in just four weeks? A lot – so long as you follow this 16-session training plan to the letter. It’s been designed to work your chest and back muscles twice a week – which means your biceps and triceps also get a double whammy of workload – to completely push these major muscle groups outside their comfort zone so your body has no option but to repair the damage by building a bigger, stronger and more defined body. You’ll also hit all your other major muscles, including your legs, to increase your fat-burning potential so you can get bigger and leaner – fast.

Great Fitness Exercises

App Details

Version
1.0
Rating
(1)
Size
5Mb
Genre
Health & Fitness Sports
Last updated
January 11, 2020
Release date
January 11, 2020
More info

App Store Description

How much can you transform your torso in just four weeks? A lot – so long as you follow this 16-session training plan to the letter. It’s been designed to work your chest and back muscles twice a week – which means your biceps and triceps also get a double whammy of workload – to completely push these major muscle groups outside their comfort zone so your body has no option but to repair the damage by building a bigger, stronger and more defined body. You’ll also hit all your other major muscles, including your legs, to increase your fat-burning potential so you can get bigger and leaner – fast.


Build new muscle mass and strip away belly fat fast to reveal a lean, hard physique in 28 days

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