Groat Fitness

We make personal training more flexible and affordable. We work with your goals, schedule, and abilities to create a customized fitness program to help you get results. Whether you're looking for guidance to compliment your gym membership or short and sharp workouts you can complete at home, we will create a program that fits your needs.

Once you become a member, you will gain access to your personal dashboard online and through our APP. Each month you will receive a new program based on your progress and results. In addition, you will gain access to a growing database of healthy recipes, with more recipes added each month.

*This is a members-only APP. To register or find out more, please visit our website at http://groatfitness.com/