Guided Meditation - Mitty

Mitty - meditation, sleep and relaxation in one place.
Guided meditations for sleep, anxiety relief, mindfulness and inner calm.

Mitty helps you:
• Fall asleep faster with sleep meditations
• Release anxiety with breathing practices
• Improve focus with mindful exercises
• Relax through powerful visualizations
• Build a daily meditation habit

Explore categories:

• Sleep meditations to rest deeply
• Anxiety meditations to calm the mind
• Guided breathing and grounding
• Visual journeys for inspiration
• Morning focus and evening wind-down

Key features:

• High-quality guided meditation sessions
• Ideal for beginners and experienced users
• Daily suggestions based on your mood
• Works offline - perfect for night routines
• Calm and minimal design
• Mitty is more than just a meditation app.
• It's your safe space to relax, recharge and reconnect with yourself.

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Terms of Use (EULA) https://www.apple.com/legal/internet-services/itunes/dev/stdeula/