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Gut Plan Diet—good weight loss

The revolutionary new diet that helps you lose weight in 21 days by improving gut health

The revolutionary new diet that helps you lose weight in 21 days by improving gut health

Gut Plan Diet—good weight loss

by Aimer Media Ltd.
Gut Plan Diet—good weight loss
Gut Plan Diet—good weight loss
Gut Plan Diet—good weight loss

What is it about?

The revolutionary new diet that helps you lose weight in 21 days by improving gut health. 

Gut Plan Diet—good weight loss

App Details

Version
1.1
Rating
NA
Size
40Mb
Genre
Health & Fitness Food & Drink
Last updated
September 5, 2017
Release date
January 11, 2017
More info

App Screenshots

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App Store Description

The revolutionary new diet that helps you lose weight in 21 days by improving gut health. 

** The Gut Plan Diet is weight loss+ **

This 21-day plan will help you say goodbye to bloating and discomfort, lose even stubborn weight, and look forward to increased energy, clear skin and improved mood. 

• 21 menus, a new one every day — exactly what to eat and when
• 3 phases to a happy gut — REST, RE-WILD, REBALANCE
• 79 gut-friendly recipes — quick and easy to prepare
• including the 10 best gut-healthy foods
• Useful graphs — track your weight loss and your waistband
• Interactive symptoms-chart — helps you track and understand your gut
• Sync with your Apple Health app

Delicious and easy-to-prepare recipes include:
- Stuffed Peppers with Marinated Salmon or Chicken
- Cauli-Pizza
- Spanish Style Chickpeas
- Kale & Avocado Salad
- Green Salad with Turmeric Dressing
- Quinoa Salad with Pesto Dressing & Toasted Seeds
- Apple & Cinnamon Pancakes
- Superfood Energy Balls

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AMANDA HAMILTON is a qualified professional nutritionist and a senior associate of the Royal Society of Medicine. She has been one of the UK's most established nutritionists for over a decade with a career that's included more than eight TV series and three best-selling books. She has an audience of 7 million listeners as the resident nutritionist on BBC Radio 2 and is a regular on Sky News.

HANNAH EBELTHITE is a freelance health, fitness and wellbeing writer. With nearly two decades experience in journalism, she has held staff posts on Cosmopolitan, Zest and Healthy magazines, and writes for a wide range of national publications, including The Daily Mail, The Telegraph, The Daily Express, Woman & Home, Glamour, Healthy Food Guide, Top Santé, Healthy, Health & Fitness, Condé Nast Bride, Mother & Baby magazine. She has ghost-written several health books and is a member of the Guild of Health Writers.