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Gym Exercises & Workouts

Create and customize your own workouts or browse over 130 predefined workouts to help improve fitness, add strength, get ripped or tone up

Create and customize your own workouts or browse over 130 predefined workouts to help improve fitness, add strength, get ripped or tone up

Gym Exercises & Workouts

by Adam First
Gym Exercises & Workouts
Gym Exercises & Workouts
Gym Exercises & Workouts

What is it about?

Create and customize your own workouts or browse over 130 predefined workouts to help improve fitness, add strength, get ripped or tone up!

Gym Exercises & Workouts

App Details

Version
2.80
Rating
(1173)
Size
28Mb
Genre
Health & Fitness Lifestyle
Last updated
January 2, 2023
Release date
January 2, 2018
More info

App Screenshots

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App Store Description

Create and customize your own workouts or browse over 130 predefined workouts to help improve fitness, add strength, get ripped or tone up!

Track your history with the gym workout log calendar while the gym workout graphs help identify trends and show how much weight you have lifted this week, month, 6 months or even year.

Browse or search over 200 exercises for home or gym, separated into targeted muscle groups highlighting the activated muscles on animated figures without having to click to an external site or wait for slow videos to load.

Create your own custom exercises to use in your gym workouts! If you have a unique exercise that isn't in other apps you can add it!

Gym Exercises & Workouts is designed to aid beginners understand the mechanics of each exercise so walking into a gym doesn’t seem so daunting, or refresh a veteran’s memory of training routines they may have forgotten. The movements have been written by a seasoned gym junkie and state level powerlifter with over 20 years experience.

Summary of Gym Exercises & Workouts features:

* Over 130 free predefined workouts
* Create and customize your own workouts
* Swap, add and skip exercises during a workout
* Track your workout history with a built-in calendar
* Workout Graphs - Total Weight Lifted or Workout Duration
* Search for exercises
* Adjustable rest timer in-between sets during a workout
* Create and use your own custom exercises in workouts
* Create a favorites exercise list for quick reference
* No accounts or login required
* Regional weight selection – kg or lb
* Over 200 simple, animated figures highlighting the activated muscles during an exercise
* Clear instructions how to perform each exercise

Gym Exercises & Workouts does rely on an internet connection to be able to pull the information and images in the app may change.

Disclaimer:
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