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It's time to stop fumbling with spreadsheets

GZCL Method Workout Logger

by Jimmy Cook

What is it about?

It's time to stop fumbling with spreadsheets.

App Details

Version
1.8.4
Rating
(207)
Size
40Mb
Genre
Health & Fitness Sports
Last updated
October 12, 2022
Release date
July 12, 2020
More info

App Screenshots

App Store Description

It's time to stop fumbling with spreadsheets.

Start using this intuitive workout tracker built specifically for GZCL programs. Let the app hand the math so you can focus on the thing that matters, getting stronger.

Preloaded with these programs:
- GZCLP
- Jacked and Tan 2.0
- Ultra High Frequency 5 Week
- Ultra High Frequency 9 Week
- Volume Dependent Intensity Progression
- The Rippler

The GZCL Method, created by Cody Lefever, is proven to get your stronger. But it is difficult to plan and track the programs using a spreadsheet. And you have to calculate your progressions. And you don't remember what weight you were supposed to lift in the gym. If only there was an easier way... BUT WAIT! There is! Download this app and hop on the easy train to gainsville.

FEATURES:
- Preloaded programs
- Automated progressions
- Simple interface
- Post workout stats
- Exercise images
- Warm up, failure, and AMRAP (as many reps as possible) sets
- Support for Imperial (lb) or metric (kg)
- Workout notes and/or exercise specific notes
- Rest timer customizable per exercise

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